Coaching for Estranged Parents and Narcissistic Abuse Survivors

``Boundaries are not walls. They are the architecture of your new life.`` - Tracey Lynch

Is Estrangement Coaching Right For You?

The woman who keeps showing up for everyone except herself.

You’ve spent years – maybe decades – being the cornerstone. The fixer. The one who holds everything together while quietly falling apart. You’ve loved people past the point of reason and given chances that should have expired long ago.

And now you’re sitting in a house that used to be full, wondering how you got here. You’re not broken. But you are exhausted. And you’re finally ready to stop pouring from an empty cup and start building something that’s actually yours. If you are looking for coaching for estranged parents, you need a space where you don’t have to explain yourself first.

I don’t coach people back to where they were. I coach them forward – past the guilt, past the grief, into a life they don’t have to survive anymore.

This work is rooted in what I lived. Fifteen years of full-time caregiving. Founding an organization that served 1,100 families. Being fired by my own daughter – twice. Losing my sister to broken heart syndrome. And rebuilding from all of it. Not with platitudes. With boundaries, strategy, and the unflinching truth.

My Approach

This is not soft. This is surgery.
01

Name It

We call the problem what it is. Narcissism. Exploitation. Estrangement. No more euphemisms. No more “it’s complicated.”

02

Grieve It

You cannot skip grief. You can grieve someone alive. We make space for the loss without letting it consume you.

03

Fortify

Boundaries. Finances. Legal protections. Support systems. We build the architecture of a life that doesn’t require someone else’s permission.

04

Resurrect

Who are you when you stop performing? When you stop fixing? When you stop waiting for a call that won’t come? Let’s find out.

My Coaching for Estranged Parents & Speaking Services

Three paths. One destination: your resurrection.

One-on-One

The Rebuild

Deep, private coaching for women navigating the aftermath of narcissistic family dynamics – estrangement, financial exploitation, smear campaigns, or the slow erosion of identity that comes from decades of caregiving without boundaries.

What we work on

  • Establishing boundaries that protect without guilt.
  • Processing estrangement grief – the kind therapists don’t always understand.
  • Financial and legal strategy after exploitation
  • Identity reclamation – who are you when you stop performing?
  • Building a support system that doesn’t depend on blood

Virtual · Single Session or Ongoing
Groups & Churches

The Truth Session

I come to your support group, your church, your women’s circle, or your conference and I tell the truth nobody else will say. These aren’t lectures. They’re lifelines – raw, storytelling-driven sessions that make people feel seen for the first time in years.

Session topics

  • When the narcissist is your child – the silent epidemic
  • Estrangement kills: the medical evidence
  • Boundaries as sacred practice, not punishment
  • Grief without closure – navigating ambiguous loss
  • Rebuilding identity after decades of disappearing

In Person across Indiana or Virtual Nationwide
Corporate & Organizations

The Invisible Workforce

Your employees are carrying family estrangement, caregiver burnout, and narcissistic abuse to work every day – and nobody’s talking about it. I bring the conversation into the room through wellness programs that address what EAPs miss entirely.

For organizations

  • Corporate wellness keynotes and workshops
  • Emotional intelligence and retention – rooted in real experience
  • Leadership training on supporting employees in family crisis
  • Custom programs for healthcare, social services, and faith organizations

In Person across Indiana or Virtual Nationwide

Honest Expectations

I'm not for everyone. And that's the point.

This is for you if:

  • You’re ready to stop waiting for an apology that isn’t coming
  • You want the truth – not a therapeutic hedge
  • You need someone who’s been where you are, not someone who read about it
  • You’re done being the family punching bag and ready to build your own life
  • You want strategy, not just sympathy
  • You’re a mother, grandmother, or caregiver who forgot she was allowed to stop

This is not for you if:

  • You’re looking for reconciliation coaching – I don’t do that
  • You want someone to tell you it’ll all work out
  • You need a licensed therapist (I’m not one, and I’ll tell you when you need one)
  • You’re not ready to hear hard truths about your situation
  • You want to keep the peace at the expense of yourself

Questions

Before you reach out.

Are you a licensed therapist?

No. I’m a life coach, author, and survivor. I’ll be the first to tell you when you need a therapist – and I’ll help you find one. But what I offer is something different: the perspective of someone who has lived this, rebuilt from it, and built an organization that served over 1,100 families in crisis. I bring experience, not credentials behind a desk.

Can you help me reconnect with my estranged child?

I don’t do reconciliation coaching. There are other practitioners for that, and I respect their work. What I do is help you survive the estrangement, rebuild your identity, protect your finances, and create a life worth living – whether or not that call ever comes. That’s not giving up. That’s choosing yourself.

How do virtual sessions work?

All one-on-one coaching happens virtually, so location is never a barrier. You’ll receive a private link before each session. Sessions are confidential and can range from a single “pep talk” session to ongoing coaching over several months, depending on what you need.

I want you to speak at my support group / church / conference. How?

Contact my Executive Administrator, Kendi Kimaita, at [email protected]. She handles all speaking requests and will respond promptly. I am based in Indiana for local in-person events and travel nationwide or speak virtually for groups of any size.

What does coaching cost?

Pricing depends on the format. Whether you are looking for private coaching for estranged parents or a corporate speaking engagement, reach out through Kendi at [email protected] and we’ll find something that works.

Ready to start?

Whether you need a single session, ongoing coaching, or want me to speak at your event-the first step is the same. Pick a time that works for you below. Once you’ve booked, Kendi will take care of the rest!

Not ready for coaching? Start with the book.

F*ck You Narcissist is 28 chapters of everything I know – the science, the stories, and the survival strategies. Pre-sale is live now.

Pre-order the book